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WASHINGTON, DC - This week, U.S. Representative Henry E. Brown, Jr. (SC-01) introduced H. Con Res. 125 which recognizes the health benefits of eating seafood as part of a balanced diet and supports the goals and ideals of National Seafood Month.
"This month-long celebration, to be observed in October, highlights the importance of seafood as part of a healthy diet," Brown, co-chair of the Congressional Shellfish Caucus, said. "It also honors and celebrates the contributions of the seafood and fishing industries." He recognized the hardworking shrimpers and fishermen who earn their living along the coast, noting "The First Congressional District of South Carolina, which I represent, has over 75% of the South Carolina coastline."
Co-sponsors of the resolution include: Tom Allen (ME-01), Brian Baird (WA-03), Thelma Drake (VA-02), Bobby Jindal (LA-01), Mike Thompson (CA-01) and Don Young (AK-At Large).
The resolution has received the support of the National Fisheries Institute (NFI). "At a time in our nation's history when heart disease is the number one killer and obesity is reaching epidemic proportions, it is essential to educate the public about the benefits of eating fish," said NFI President John Connelly.
"Seafood is a healthy and delicious source of protein and Omega 3's for all Americans from children to seniors," Brown said. "Recent studies suggest that Omega-3's contribute to healthy neurological development in children, and in the first few years of a child's growth, the benefit of omega-3 fatty acids consumed before birth and as an infant contributes to positive growth of a child's brain."
The Alzheimer's Association recommends adopting a "brain-healthy" diet which includes cold water fish like halibut, mackerel, salmon, trout and tuna.
A Harvard Medical School study found that increased intake of fish and omega-3 fatty acids is related to a decreased risk of coronary heart disease including death from the disease. Of the 80,000 female participants, those who regularly consumed more fish had a lower risk for coronary heart disease when compared to the women who rarely ate fish.
The U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture (USDA) advise Americans to consume more fish to live "longer, healthier, and more active lives."
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